Healthy Living Challenge

Our highly successful Healthy Living Challenge is a group contest that is like a smarter and more effective version of Biggest Loser. The average participant in our Healthy Living Challenge loses 5% body fat in just six weeks and learns sustainable healthy lifestyle changes that allow them to maintain or continue their losses!
As part of your enrollment you'll go through workshops on nutrition, healthy cooking practices, how to navigate the super market, and the role of stress management and sleep in controlling weight. We will guide you through this 6-week challenge and teach you how to incorporate healthy eating into your lifestyle.